subjective impression

It has to be this way, it has to be this way

Don't you think so a lot?

I suddenly redecorated my room late at night the other day.
I've been here for over 4 years.
The sofa has to be placed in front of the TV.
I was thinking.

Suddenly the sofa doesn't have to be here, does it? What
I thought about it and moved it.
What was your assumption so far?

I feel that the room is larger here, and when I want to watch TV separately
If you change the way you sit, you won't be able to see properly.
I realized that it was okay to sit on the floor.



It's just something you decide for yourself.
I think there are a lot of things that make it hard to breathe.

I am myopic in intensity.
When I was young, I hated it if I didn't correct it well.
At some point, I realized that I didn't have to go that far.
I always had eye strain because I was overcorrecting.
And it could be said that he could not be absent-minded.

I think everyone has something to stick to.
When you notice it, your mind becomes stiff and your body becomes stiff.
It may end up.

If you change the direction of looking a little,
I think there are many things that can be easier than you think.

Oh yes, it is said that the state of the room is a reflection of the state of mind.
If you look at your room first, you may notice something.
I don't know.







Irritable eye syndrome

Do you know what irritable eye syndrome is?

The eye and intestines have a deep relationship.

Feeling more eye discomfort than people around you against air pollution, wind, dust, and light.
When you go outside, don't wear sunglasses.
Eyes get tired easily, eyes dry and eye drops are indispensable, and eyes often gurgle.

Do you have such symptoms?

I think I can't help getting tired because I always use a computer or smartphone at work.
You might be thinking.

It may be hypersensitive eye syndrome.



1990At the beginning of the year
The aforementioned eye sensitivity symptoms and irritable bowel syndrome (even if examined with an endoscope, there is no abnormality in the intestines)
repeated diarrhea and constipation), as a syndrome with anxiety and depressive symptoms
Irritable eye syndrome(IES)It came to be said.

This pathology is closely related to the intestinal environment.




Various environmental factors (mainly diet and lifestyle) and genetic susceptibility cause abnormalities in the gut ecosystem (dysbiosis). This results in impaired digestion and absorption of essential nutrients, abnormalities in the epithelial barrier, and migration of microorganisms and food particles. Chronic subclinical inflammation may then develop, which can upregulate the neuroimmune system through neural and fluid pathways. The upregulation of the neuroimmune system increases sensitivity to the environment of the eye surface, intestines, and brain, leading to the development of the three signs of IES: irritable eye, irritable gut, and irritable psychia.

In this state, that is,

It can also be called cannabinoid deficiency.

If you want to know more or study, please do not hesitate to contact us.



Sleep and anemia

Do you like to sleep slowly on holidays?

I really liked it.
The futon feels good and I want to sleep all the time.
Even if you take a nap, you can fall asleep as soon as night falls.

Once in the futon, you will fall asleep within 3 minutes.
Even if you are woken up on duty, you can sleep again immediately.
I had no sleeplessness.
I thought what a happy feeling.



I realized it was because of anemia
After the anemia is gone.

When I woke up in the morning, I got out of bed quickly.
I don't sleep again unless I have something very serious.

And the biggest change is that I can't help but be sleepy during the day.
It's almost gone.

Even if you can donate blood, you may have anemia

I think some people think that I don't have anemia because I can donate blood.
Blood donation is decided not by the presence or absence of anemia, but by specific gravity.

In fact, even if you are anemic and have a considerable iron deficiency, you can donate blood.

There was a patient who was seen after donating blood because he was tired and tired.
Even though there was little iron and ferritin,
I realized that I was getting extra tired because I donated blood.

If you love to sleep, have your iron and ferritin properly measured.