The intestines are the second brain.

The intestines are the second brain.

The intestines not only digest and absorb food, but also work very importantly. Now some people say that the intestines are the second brain, the no first brain.
Recently, I have also heard the word intestinal beauty.

The inhabitants of our intestines are responsible for the health of the intestines.
That's the gut bacteria.
In the intestines live 1-2 kg of intestinal bacteria.
Its number is more than 1,000, 600 to 1000 trillion bacteria live.
It is said that it is a good fungus, a bad fungus, and an opportunistic fungus by its work.

Gut bacteria are very sensitive to what we say.
No one in modern times has ever given antibiotics when they are sick.
There will be very little.
Antibiotics are not only bacteria that harm us, but also gut bacteria that we need.
It will attack.
Even if you eat food called various junk food
The balance of intestinal bacteria changes.

Gut bacteria produce vitamins, hormones, and immune
It works very importantly for our body.

Dementia, Parkinson's disease, depression, diabetes, etc. are very related to constipation.
Do you know that?

There will be.

日本人の男性は下痢気味、女性は便秘気味というデータがあります。 あなたが普段食べているもの、飲んでいるもの見直してみませんか?

腸内細菌が私たちの性格にも関与しているという話があります。 食事を変えるだけで笑顔が増えるかもしれませんね。

Cannabinoid deficiency

Cannabinoid deficiency

In the evening, my eyes are drenched and my computer becomes difficult to see.
The shoulder becomes gachigachi by the desk work for a long time, and the head also hurts.
I have to finish it by the end of today.
I'm impatient with my feelings and I can't get caught up in it at all.

I want to go home early and early tomorrow.
I also know that lack of sleep is not good.

40Have you been getting worse and worse since you heard the 19-year-old voice?

I actually did too.

That's because there's a lack of endocannabinoids.
One cause.

Eat healthy, exercise, relax
This all leads to the condition of this endocannabinoid.

There are things you can do more directly.
Just include kriya hops in your mouth for 3-4 minutes.
30Because it has 4 times the amount of ml, you can drink plenty.

I got really easy with it.
Let's try it too.